Time: 40 mins
Serve: 6-8
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1¼ cups reduced-sodium chicken broth
- 1 cup uncooked, pre-rinsed quinoa
- 1 14.5-ounce can diced tomatoes with green chilies
- 1 15.5-ounce can black beans, drained and rinsed
- 1½ cups frozen corn kernels
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ cup chopped fresh cilantro
- For topping:
- Chopped fresh cilantro
- Reduced-fat shredded cheddar cheese
- Low-fat sour cream
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